ENT & Allergy Blog
Holiday Party Survival Tips for People With Food and Seasonal Allergies
This blog shares tips for managing food and seasonal allergies at holiday parties, including checking pollen counts, avoiding outdoor events, and bringing safe food. These steps help allergy sufferers enjoy the season comfortably.
ENT Health and Holiday Travel: Preventing Ear Pain on Flights
This blog offers tips for preventing "airplane ears" caused by pressure changes during flights. It covers simple methods like swallowing, using earplugs, and practicing the Valsalva maneuver to alleviate discomfort, especially during takeoff and landing. For persistent pain, the blog suggests consulting an ENT specialist.
Kids Are Back to School, and So Are Germs: 5 Ways to Keep Your Health Optimal in Florida
As children return to school in Florida, parents can keep them healthy by encouraging frequent handwashing, staying up to date on vaccines, boosting immunity through diet and sleep, checking pollen counts, and washing everything after being outdoors.